Day: June 23, 2023

International Yoga Day is celebrated annually on June 21st, bringing together millions of individuals worldwide to honour the ancient practice that promotes physical, mental, and spiritual well-being. Established by the United Nations in 2014, this day serves as a platform to raise awareness about the benefits of yoga and its potential to foster harmony and unity among diverse cultures and communities.Today we celebrated this day wholeheartedly asCentral Model school Amtala believes that Yoga encompasses a holistic approach to health and well-being. It combines physical postures (asanas), breathing techniques (pranayama), and meditation to harmonize the body, mind, and spirit. Through regular practice, yoga cultivates strength, flexibility, balance, and inner peace which is why everybody should practice it forever’

June 23, 2023 CENTRAL MODEL SCHOOL AMTALA no comments